Community Yoga + Run August

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Patagonia Outlet Baltimore

Sunday

May

8:30am

EDT

Community Yoga + Run August

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What

To Expect

Grab your friends and your yoga mat (and your running shoes) and meet us at Patagonia Baltimore for a free yoga session followed by a no-drop, all speeds welcome, run. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga!

We have partnered with Afia Padonu, founder of Soles for Souls Baltimore and a local certified yoga instructor, to lead this session of our regular, every-other-week 45-minute yoga sessions here at Patagonia Outlet Baltimore. Must RSVP and sign activity waiver.

Following yoga, we will be doing our monthly run club but on the second Sunday of the month instead of the second Wednesday. We'll also be joined by Girls on the Run Greater Chesapeake to engage with during and after the event.

Itinerary:

8:30a Doors open

8:45a Yoga session promptly starts

9:30a Yoga session ends and

9:45a(ish) Run with local running group

10:15a Back to the store for refreshments (maybe a treat) and to engage with non-profits in the store.

Water will be available to rehydrate.

Regular yoga sessions will happen every other Sunday morning!

Please Bring With You:

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Yoga mat

•

Water bottle

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Comfortable Clothing

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Running shoes

Your Instructor

Afia Padonu - Soles for Souls

Certified Yoga Instructor

IYoga Instructor, Runner, Founder & President of Soles for Souls, Run Coach & Community Liaison. Afia has been a yoga instructor since 2017 with a background in Hatha, Restorative & Vinyasa teaching modality leading with a focus on encouraging everyBODY to know that with connecting breath to movement, healing remains possible. Afia teaches with a beginner friendly approach including many variations for poses and cueing for all levels to feel welcome. Afia currently teaches with RestEasyBby and at Charm City Run Timonium monthly and loves to teach for niche groups and disadvantaged communities. Follow and stay connected to Afia on instagram to continue flowing with her by following @anawkwrdblkgrl.

Baltimore Frontrunners

The Baltimore Frontrunners is a running and walking club for gay, lesbian, bi, trans individuals and their friends. Runners and walkers of all levels are welcomed, including our four legged-friends.

The purpose of our club is to encourage and support lesbian, gay, bi and trans individuals and their friends who are interested in running and walking activities.